A doula specializing in the period following the birth of a baby is one that supports mothers, babies, and their partners emotionally and physically during this sensitive time. Support comes in many shapes and sizes and is catered to each family's needs and desires. Examples of postpartum support include playing with or taking care of older siblings, light household to-dos, comforting touch for mama, holding the baby while mama naps, support with breastfeeding, or simply listening! A postpartum doula is not medically trained, yet offers a wealth of local resources to new parents and can provide opinion and support with a variety of topics. I offer support to families within El Dorado County (e.g., Placerville, El Dorado Hills, and Cameron Park).
Experience motherhood positively
Create a forever bond with baby
Increase your success with breastfeeding
Decrease likelihood of developing PP depression or anxiety
Establish your new family unit together
Rest and recover emotionally and physically from the BIRTH
It's your time to REST and TAKE IN ALL THAT IS MAMAHOOD.
I provide postpartum support via Mindful Mama Circles and Mama Strong Yoga gatherings (prenatal yoga and postnatal yoga in El Dorado Hills & Placerville, I am here to support you and your family during this sensitive time.