Certified Postpartum Doula, Prenatal/ Postnatal Yoga Instructor, M.A.

Blossom into Motherhood: Benefits of Postpartum Support


What exactly does a Postpartum Doula do?

A doula specializing in the period following the birth of a baby is one that supports mothers, babies, and their partners emotionally and physically during this sensitive time.  Support comes in many shapes and sizes and is catered to each family's needs and desires.  Examples include playing with or taking care of older siblings, light household to-dos, comforting touch for mama, holding the baby while mama naps, support with breastfeeding, or simply listening! A postpartum doula is not medically trained, yet offers a wealth of local resources to new parents and can provide opinion and support with a variety of topics.  I offer support to families within El Dorado County (e.g., Placerville, El Dorado Hills, and Cameron Park).  


Improved Well-Being for Mama & Baby

Experience motherhood positively

Create a forever bond with baby

Increase your success with breastfeeding

Decrease likelihood of developing PP depression or anxiety

Establish your new family unit together

Rest and recover emotionally and physically from the BIRTH

It's your time to REST and TAKE IN ALL THAT IS MAMAHOOD.  As a Prenatal Yoga Instructor & Postpartum Doula in El Dorado Hills & Placerville, I am here to support you and your family during this sensitive time.