Our Village ~ Prenatal & Postnatal Yoga
(Mommy and Me up to 1 yr)
This is Our Village, supporting mamas in pregnancy and in their first year of motherhood with prenatal and postpartum support.
Bring your belly or your baby!
Prenatal and postnatal yoga is suitable and safe for ever-changing bodies.
Mindfulness practices are woven throughout movement and stillness.
We close each session with a women's sharing circle, focusing on community building, vulnerability, and sharing our strengths and struggles along our journey.
In motherhood, we are at our best with Our Village.
Join us for a sweet and tender morning!
Suitable for expectant mamas and mamas with babies 6 weeks to crawling.
$18/ session - drop ins okay!
*Packages available at a discount ($75 for 5 sessions)
Offered Monday mornings
10 - 11:30 am @ The Meadow Connect
7502 A Green Valley Rd, Placerville
Located in Placerville and serving surrounding areas such as El Dorado Hills and Cameron Park.