Virtual Village
Mindfulness & Community
Virtual Village ~ A space to connect, love, share, and heal. Together.
Us mamas need each other to navigate this journey of motherhood.
Each offering of Virtual Village includes mindfulness practices and a sharing circle to support you on your transformative journey of motherhood.
The sharing circle includes sharing your current struggle and your current strength along your pregnancy or parenthood journey. We listen with ears and hearts wide open, judgement aside. We listen, we listen, we listen. A few gentle suggestions may pop up here and there, yet in general we listen or relate for a safe and intimate space together.
Suitable for expectant mamas, postpartum mamas, and mamas with toddlers.
930 - 11 am Pacific Time (California)
2nd & 4th Friday of each month
Mindfulness practices are offered each Virtual Village to support your emotional health.
Mama Gathering
Community
Mama Gathering ~ Gather together and share your experiences in your role as an expectant mama or mama to your baby or toddler.
Tell fellow mamas about your struggles, yet also take note of your strengths. This is a casual monthly gathering to connect with fellow mamas. Feel free to bring any questions regarding resources and Rebecca is happy to assist you with finding who can best support you!
Donation-based. Please consider providing a donation via the donation link. If you are in financial hardship, reach out to Rebecca via message or email and those in need will be supported.
930 - 1030 am Pacific Time (California)
THIRD Friday of each month
Come together for a mommy meet-up each month. For expectant and postpartum moms. Donation-based.
Mama Strong Yoga
Gentle Yoga & Community
Join me and YOUR mama tribe to connect and grow together! Your birth and parenthood experience will be life changing. Let's prep for your best birth and parenthood outcome together. Gentle yoga and mindfulness practices will be explored. Consider it to be a mommy & me experience centered around mama care so that self-love can be the foundation for your family.
Expectant Mamas
Postpartum Mamas
Mamas w Toddlers
Suitable for ALL of you! Best if big babies or toddlers are cared for during class so mama can soak up the offering! Young babies (e.g. up to 8 months) are welcome to be alongside mama.
Connect, Move, and Bond with baby.
Grow inside and out.
Foster community.
First, we move through a series of movements together (i.e. gentle yoga) and then we discuss current sensations, feelings, and thoughts regarding pregnancy and parenthood. We build community and help to facilitate openness and vulnerability together. I connect mamas to resources as desired regarding pregnancy and postpartum care.
*Currently on hold ~ will offer again as soon as possible
Gentle yoga and community building bring expectant mamas and postpartum mamas together.